beef stew
Food: Paleo Recipes and Gut Health

Video: Super Easy Beef Stew

You really can’t go wrong with a good one pot dish, and my beef stew is always a winner. This video is six minutes long, but it only took half of that to prep the food. There really is no excuse not to get cooking!

Ingredients: to feed 4-6
750g good quality stewing meat (I use ox cheek)
1 litre of stock
50ml apple cider vinegar
500g frozen veg (I use Brussels sprouts)
3 large carrots
2 sweet potatoes
large onion
3 cloves garlic
1 star anise
1 bay leaf

– chop up your meat and veg nice and chunky, and place into a large cooking pot
– add the star and bay
– add all the liquid
– cook for 6 hours on 150C with the lid on

Cooking does not get easier than this! Enjoy πŸ˜‰

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  1. Thanks so much for popping by!

  2. Tee hee, all my recipes are super easy my lovely. Bon appetite xx

  3. You had me at super easy πŸ™‚ This is fab, looks gorgeous & is simple to make – it’s the ideal recipe! Thanks so much for linking up with #foodpornthursdays x

  4. Nice kitchen! I love one pot meals. #ClearOut&Eat

  5. Really hope you enjoy the stew, I’m confident you’ll love ox cheek and never look back! Do let me know how you get on πŸ™‚

  6. Your stew sounds delicious Renee, I’ve never used Ox cheek before but I’m going to keep my eye out for some. Thanks for sharing πŸ™‚

  7. You can’t get quicker or easier than this!!

  8. Hope you enjoy it my love xx

  9. That sound delicious! I am going to give this a go. You can’t beat a good stew!

  10. This sounds really lovely Renee. I love spending time in the kitchen, but sometimes I just need something quick and this sounds perfect.

  11. I’m so pleased to have imparted a little bit of wisdom to you my lovely! Don’t be too jealous of our kitchen, it’s always covered in crap, drives Andy insane xx

  12. I am so jealous of your big kitchen. That island in the middle would be brilliant for cooking with the kids! I always end up on the side of the sink to prep everything because there is no space anywhere else. I don’t put sweet potatoes in stews, but I definitely will from now on. I’ve started to use them all the time and I love their sweetness. x

  13. It really is, I could eat this dish every night!

  14. Perfect comfort food for this time of year! #foodpornthursdays

  15. The cheaper cuts are so much more flavoursome anyway πŸ˜‰

  16. Fantastic Renee! We love stew in our house. It is such a great way to cook and to use up whatever veg is to hand. I totally agree with your view on meat. You need a suitable cut but it does not mean it has to be expensive.

  17. This is such a good one Denise, you must let me know if you try it πŸ™‚

  18. You are so right about how can people not have time to cook! Sometimes I have to pare it right back to a few quick staples, but it’s always possible. That looks so tempting for an autumn evening.

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