paleo treats

paleo chocolate sponge cake
Food: Paleo Recipes and Gut Health

Polly Tries: Nicest Paleo Chocolate Sponge Cake Ever!

**this blog for paleo chocolate sponge cake has been written by my 8yo daughter Polly** Hi it’s Polly here. I haven’t written a blog in a while so I thought I should. I love baking and this is probably the best chocolate cake that you could ever possibly make, but you probably know that from […]

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paleo caramel slice
Food: Paleo Recipes and Gut Health

Show Stopping Dessert: Paleo Caramel Slice aka Best Pudding Ever!

Show stopping dessert: paleo caramel slice. This pudding is free from all grains including gluten, as well as refined sugar I absolutely adore creating decadent show stopping desserts, and they don’t get much better than my paleo caramel slice. With Christmas just around the corner, it’s time to start thinking about what will get cooked […]

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paleo vegan caramel slice
Food: Paleo Recipes and Gut Health

Paleo Vegan Caramel Slice (GF, DF, EF, RSF)

Before we cut out refined sugar, caramel slice was my hubby’s favourite dessert. Which means, I’ve done what any self respecting wannabe chef would do. Spent the best part of a year recreating it for him, this paleo vegan caramel slice is my best effort and has been going down a real treat!  My first […]

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paleo chocolate brownies
Food: Paleo Recipes and Gut Health

Best Ever Paleo Chocolate Brownies

I’ve mostly been eating the Paleo way for four years now, which means that my diet is free of all grains, not just gluten, and refined sugar. As you can imagine, with three kids and a husband who works out a lot, I make a fair amount of home made treats, and can say with […]

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