how to help yourself

How to Help Yourself When Times are Hard

Do you know how to help yourself when the going gets tough? I don’t hide the fact that I’m having a hard time while I’m having it. Sharing my downs (as well as my ups) helps me get through them. I also get the odd piece of stellar advice that I might not have come across otherwise, because chances are I’m not the first or only person to be experiencing whatever it is that is causing me problems. A very lovely lady commented on my Instagram recently that she found my openness really inspiring, because generally people are only comfortable …