favourite smells

The all consuming world of food sensitivities

Anyone who has had to deal with allergies and intolerances will be able to relate to this post. For those who haven’t, perhaps you’ll read something here which will trigger alarm bells. Or perhaps you’ll just have a bit more sympathy next time you see your friend whose kid can’t eat wheat/dairy/soya… I have always struggled with dairy, never been the hugest fan as I’ve known throughout adulthood that my system has problems digesting it. I would often feel bloated and have stomach cramps or diarrhoea after a dairy laden meal. I cut it out of my diet altogether over …