grain free

paleo caramel slice
Food: Paleo Recipes and Gut Health

Show Stopping Dessert: Paleo Caramel Slice aka Best Pudding Ever!

Show stopping dessert: paleo caramel slice. This pudding is free from all grains including gluten, as well as refined sugar I absolutely adore creating decadent show stopping desserts, and they don’t get much better than my paleo caramel slice. With Christmas just around the corner, it’s time to start thinking about what will get cooked […]

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paleo chocolate brownies
Food: Paleo Recipes and Gut Health

Best Ever Paleo Chocolate Brownies

I’ve mostly been eating the Paleo way for four years now, which means that my diet is free of all grains, not just gluten, and refined sugar. As you can imagine, with three kids and a husband who works out a lot, I make a fair amount of home made treats, and can say with […]

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