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#WMHD17
Mental Health

Claim Your FREE Copy of Become the Best You Today #WMHD17

Would you like a FREE copy of my memoir/self-help book Become the Best You for #WMHD17? I often question my motivation for writing, and frequently ask myself what the point of all the sharing is. I have wondered many times whether it actually makes a difference. The short answer is yes it does. I might […]

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boost happiness
Mental Health

10 Sure Fire Ways to Boost Your Long Term Happiness

I’ve come to the conclusion that happiness has many variable parts, and the pursuit of it can leave us exhausted. During the course of my colourful, roller coaster of a life, I’ve learnt a few golden rules, which I’d like to share with you today. Cards on the¬†table: none of these will bring you the […]

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