boost happiness

10 Sure Fire Ways to Boost Your Long Term Happiness

I’ve come to the conclusion that happiness has many variable parts, and the pursuit of it can leave us exhausted. During the course of my colourful, roller coaster of a life, I’ve learnt a few golden rules, which I’d like to share with you today. Cards on the table: none of these will bring you the short term gratification that a glass of wine or slice of cake will, but trust me they are tried and tested long-term happiness boosters! I’m sure most of us could do with a few more of them in our lives.   Learn to distinguish between your …