depression

mental health
Mental Health

Surviving: A Story of Mental Health #MHAW17

When I found myself pregnant with Polly in 2008, the state of my mental health had never been better. At the ripe old age of 29 I’d already been on a remarkable journey. Extraordinary even I had survived a dysfunctional childhood, and self-destructive young adulthood. I’d dragged myself through two mental breakdowns, and experienced the […]

Read More
stay sane
Mental Health

How to Stay Sane in a World Gone Mad

I don’t know about you, but my head feels like it’s going to explode on a daily basis. Brexit has truly divided the nation here in the UK, leaving many feeling uncertain and confused about what might lie ahead. Regardless of whether it ends up being a good thing or not, I’m sure most will […]

Read More
stop feeling meh
Mental Health

How to Stop Feeling Meh

Has anyone else been feeling distinctly meh lately or is it just me? I find myself blaming the weather a bit too much for someone who lives in the UK, and it’s a poor excuse. For a multitude of reasons, many that I’ve written about before, I have found it incredibly difficult to shake off the […]

Read More
All original content on these pages is fingerprinted and certified by Digiprove