dairy free

clean eating
Food: Paleo Recipes and Gut Health

Pumpkin Pie Cupcakes with Sweet Icing (Gluten Free, Dairy Free, Refined Sugar Free)

These delightful little pumpkin pie cupcakes are a throwback to Polly’s egg allergy. During those desperate days, I spent too much time wondering what on earth I’d feed my child. Thankfully we’re in a much better place now, but I learnt how to be creative back then.  I remember trawling the internet searching for recipes […]

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Thanks to my lovely friend Mel of Le Coin de 
Food: Paleo Recipes and Gut Health

4 Ingredient Paleo Hazelnut Balls (that taste just like Ferrero Rocher)

It’s not even Easter yet, but are you sick of the sight of chocolate eggs already? Does the idea of sugary fondant baked inside sweet brownies make you want to vom? Do you prefer healthy treats when they’re on offer? Do you have a condition which means you need to watch your sugar intake?  Have you answered yes to […]

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ultimate gluten free pancakes
Food: Paleo Recipes and Gut Health

Ultimate Gluten Free Dairy Free Pancakes (GAPS, SCD, Paleo)  

With Strove Tuesday just around the corner, I’ve teamed up with some fabulous foodie bloggers to bring you a vast array of free from pancake recipes. Every day for the next two weeks, we’ll be sharing our favourite recipes, and hopefully you’ll be well and truly inspired to try something new on the 28th. We […]

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nutrient dense
Food: Paleo Recipes and Gut Health

Nutrient Dense Chocolate Mousse (Dairy Free, Egg Free, Sugar Free) #freefromchristmas

At almost three, Freddy is without doubt my fussiest eater. He comes out with statements such as ‘I only eat smoked salmon, bananas and chocolate,’ then refuses to even eat the salmon half the time. So I’ve made it my mission in life to ensure the little food he does eat is as nutrient dense […]

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dairy free pumpkin spiced latte
Food: Paleo Recipes and Gut Health

Dairy Free Pumpkin Spiced Latte (also Refined Sugar Free)

For a coffee lover like me there is something magical about pumpkin spiced latte. One sip and I’m fully immersed in all things crunchy leaves, bonfires and looking forward to the C word (see what I did there?) As it’s the first day of autumn, I though it was pretty fitting to share my refined […]

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