**In the interest of transparency, I’d like to state that I was asked to review the Domaine du Pignoulet Pilates Retreat in exchange for this blog post. (I paid for flights and transfers.) If you would like to read my full disclosure policy, you can do so by clicking here.**
Pignoulet was a pinch me experience!
When I was invited to review the pilates retreat offered by the owners of Domaine du Pignoulet – a stunning restored farmhouse in the French Pyrenees – I thought I might be dreaming. Thankfully I wasn’t, and it was the most amazing weekend I’ve had in a very long time.
You can read about my incredible bonding experience with the other nine bloggers I went away with here. Our three days together were full of delicious food, interesting discussions and debates, pilates classes (obvs) and as corny as it might sound, soul searching. It’s hard not to end up reflective after an experience like this.
We laughed, cried and stayed up way past bedtime drinking local wine putting the world to rights. I mean seriously, what more could a group of tired mums, with twenty five children between them, possibly want out of a retreat?
A little bit about Pignoulet and it’s owners
Susie and James Wetton are a husband and wife team with big hearts and wonderful ideas. I like to approach things like this without too many expectations, but to say I was blown away by every element would be an understatement. From the second we started approaching the entrance to the house I was mesmerised. Driving through the wrought iron gates, past the barn and onto the sweeping driveway, the brightly painted shutters and masonry meant the house felt warm and grand at the same time.
James’ parents bought the house in 2000 and fully restored it, and he and Susie bought it from them in 2016. They are now living out their dream semi-retirement, which has been many years in the making. I found listening to their story of ditching the rat race and living life on their own terms incredibly inspiring.
The rooms were spacious and clean with comfy beds and powerful showers. We didn’t spend very much time in our rooms, but had lovely views when we did. The night sky was absolutely stunning with all the stars on display twinkling brightly. Really does make you think about the awful air pollution in London.
We had brilliant weather for September, and were able to spend a few hours by the pool each day, which was amazing considering it had started getting chilly back home in the UK.
What the food was like at Pignoulet
Susie and James were up against it to cater for our lot. Between us we covered paleo, vegan, celiacs, and almost every other allergy/food intolerance you can imagine. Not only did our fabulous hosts feed us well, but the incredible food was served in an inclusive way. No-one was made to feel like they were an inconvenience and nothing was too much trouble. We ate every meal together, and there was plenty of choice.
Far from dishing up underwhelming free from processed nonsense, serious effort went into ensuring our party was suitably looked after. This is really important for people like us, who often feel excluded when we eat out. The local wines were delectable, and completely natural which meant no hangover the next day!
Breakfast and lunch were served on huge help yourself plates, and dinner was a three course affair. Breakfast included grilled tomatoes and mushrooms, home made granola, fresh fruit and lots of (herbal and caffeinated) tea and coffee. Lunch was salads, fresh bread, cured meats and local cheeses.
Dinners were carefully crafted morsels of deliciousness – stuffed chicken, huge stuffed roasted peppers, baked sweet potatoes, to name but a few components. One of the desserts was low sugar vegan chocolate mousse, which was out of this world. I really have to hand it to them for pulling this off so impressively.
What the pilates was like at Pignoulet
You’re in safe hands with Susie, who has been self-employed for the last 15 years as a personal trainer, sports massage therapist, pilates teacher and Nordic walking instructor.
We did two classes on the Sunday, and one on Saturday and Monday. By lunchtime on the Monday I was feeling it. Pilates is all about working the core muscles, strengthening and stretching. For some the classes will be the main reason for going to Pignoulet, but for me they were like the cherry on top of a delicious cake. Although I’ve not done pilates for many years (getting on for twenty), I really enjoyed it.
Susie’s teaching skills are phenomenal, and it’s made me want to continue practising at home, as well as finding a local teacher. I came back from the retreat with sore abs, which felt like a rite of passage. Sitting by a pool without children is lovely, but most people find it boring after a couple of hours, so it was brilliant to have a fitness element to the trip, and something other than eating to plan the day around.
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(#AD) When I was asked to review the pilates retreat offered by the owners of @pignoulet – a stunning restored farmhouse in the French Pyrenees – I thought I might be dreaming. Thankfully I wasn’t, and it was the most amazing weekend I’ve had in a very long time. Susie and James Wetton are a husband and wife team with big hearts and wonderful ideas, who have quit the rat race to live their dream semi-retirement. I like to approach things like this without too many expectations, but to say I was blown away by every element would be an understatement. Pignoulet was a pinch me experience! 🧘♂️ It was incredible having the time and space to bond with the other nine bloggers I went away with (see previous post). Our three days together were full of delicious food, interesting discussions, lovely pilates classes, and as corny as it might sound, soul searching. It’s hard not to end up reflective after an experience like this. 🧘♂️ We laughed, cried and stayed up way past bedtime drinking local wine putting the world to rights. I mean seriously, what more could a group of tired mums, with twenty five children between them, possibly want out of a retreat? I highly recommend checking out Pignoulet if you’re in the market for some R&R! Head over to the blog for my full review. . . . #freefromgang #freefromgangontour #pilatespignoulet #pilatesparadise #pilateslovers #Pilates #retreat #pilatesretreat #france #gascony #mindfulness #relaxation #meditation #frenchcuisine #specialdiet #bloggers #bloggerretreat #getaway #yoga #weekend #retreatyourself #dailycalm #france4dreams #allergytravels #mummytries @lecoindemel @glutarama @freefromfairy @freefromfarm @glutenfreealchemist @sneakyvegblog @peachicksbakery @dairyfreekids @_just_eilidh 💖
A few tips for getting the most from your Pignoulet pilates retreat
A three day and night retreat will set you back £450, excluding flights and transfers (check out this page for more details). Although excellent value for money, given once you’re there everything is included, it’s vital to ensure you get the absolute most from your trip.
– avoid the temptation to capture each moment by tuning out to your phone as much as possible.
– don’t stay up too late, don’t drink too much. I could have definitely gone to bed earlier both nights, but I love to chat, so…
– just enjoy the classes, even if you’re a novice. Switch off the “is everyone looking at me?” monster. No-one is watching you because they’re too busy with their own practise.
– expect tears, time out from everything is bound to stir up repressed emotions and bring them to the surface.
– do a little extra each day, but don’t over exert yourself so you’re exhausted coming home. We went to a quaint French market on the Sunday, and had a nice hilly walk on the Monday. Combined with the pilates, these two activities were perfect.
– nothing is too much trouble for Susie and James, they can cater for anything as long as they have plenty of advance warning.
I think a retreat like this is the ultimate self-care, and worth every single penny. I’m going to pay for next years’ stay in monthly instalments, which will make it manageable.
Especially if you have small kids like I do, I’d advise putting together a little plan for the thud back to earth. Inevitably it will hurt more than you’re expecting it to. Allowing myself to take it easy for a few days after meant my zen experience didn’t go to waste. I arrived home around 2am on the Tuesday morning, and got very little sleep that night. I was prepared for Tuesday to be difficult, but Wednesday was worse.
Here are a few things I did to ease myself gently back into normality:
– asked my in-laws for Polly to go and stay with them for a few days, which she did Tues-Fri. I still had two kids to look after during those days, so it wasn’t exactly another holiday, but it definitely helped.
– prior to leaving I organised a food shop to be delivered the day after getting home.
– didn’t put too much pressure on myself work wise and took the day off social media and emails on the Thursday.
Will I do anything differently next time
We opted for Easy Jet flights from Luton to Toulouse, which were at awful times both ways, but such a bargain they were difficult to resist. Coming from South London, and being a non-driver meant it was a massive journey for me.
I’m very grateful to the lovely Mandy (her blogs are Sneaky Veg and Cook Veggielicious, you really should check them out!) for driving me to and from both airports, but it involved two late nights and one very early start out of the four days.
There are other flight options (both airport and time wise) which would lighten the load in this aspect, so I’ll be aiming for something a bit friendlier next year.
Full address and social media links
Domaine du Pignoulet,
Chemin de la Maoube,
Ladevèze-Rivière, 32230, France
Reviews from my fellow retreaters
I honestly cannot thank Susie and James enough for their hospitality. I’m feeling chilled out, inspired and shall be recommending Pignoulet to every single person I know. If you’re in the market for a retreat, or just a bit of R&R, you know where to head.
Until next time, Pignoulet!