Show stopping dessert: paleo caramel slice. This pudding is free from all grains including gluten, as well as refined sugar
I absolutely adore creating decadent show stopping desserts, and they don’t get much better than my paleo caramel slice. With Christmas just around the corner, it’s time to start thinking about what will get cooked on the big day. Here’s another suggestion for you to add to the memory bank, or Pinterest board.
You might be wondering what separates my puds from the millions of others on the web? The short answer is that mine are usually healthier. Like for like, they will almost always contain less sugar than other similar recipes you’ll come across. This includes natural sugars, because as I’ve mentioned before, natural sugar is still sugar. Sweeteners derived from fruit, honey or maple are better for you overall, providing they are pure. Let’s face it though, most people are addicted to sweet things. I believe, along with many experts, that the only way to truly get a grip is by having a lot LOT less.
This paleo caramel slice is not meant for everyday elevenses. It’s supposed to be a once in a special occasion show stopping dessert. For entertaining and celebrations – I’ve had excellent feedback from everyone who has tried it. What more could a wannabee chef ask for?
How satisfying is it watching caramel being poured over a biscuit base? ♥️ This is the middle layer of my paleo caramel slice, which happens to be gluten free, grain free and refined sugar free. This dessert contains just seven ingredients and approx. 15g of natural sugar per serving. In comparison to shop bought equivalents which have around three times as much sugar and goodness knows how much unnecessary cr*p. ♥️ Comment below if you want to see the recipe, or tag a friend who you know would adore this pud!
Ingredients for 10 slices
(base) 200g ground almonds
50g coconut flour
60ml coconut oil and extra for greasing the dish
(caramel) 150g butter
150g coconut palm sugar
(chocolate topping) 100g cacao butter
20g cacao powder
– grease your dish with coconut oil and preheat the oven to 170C
– make the base by combining all the base ingredients together and rolling into a ball
– place the ball inside the dish and flatten out with your hands, once flat use a fork to prick the dough all over, then bake for 15 minutes
– after your base is cooked, and while it is cooling, make your caramel by heating the butter and coconut sugar over a med heat, stirring occasionally
– once the ingredients have melted, remove from the heat and whip it hard with a hand whisk to bring it together. After about fifteen seconds you will start to see luscious caramel forming before your eyes. I use salted raw butter, but you could use unsalted and add a pinch of sea salt, or leave it without salt. Goats butter also works well
– as soon as the caramel is ready, pour evenly over the base. If you are short on time you could place the dish into the freezer for ten minutes to cool, otherwise allow to cool down on the kitchen side. It’s vital that you place it on to a completely flat surface otherwise it will set wonky and ruin the aesthetics
– once cool, make your chocolate topping by melting the cacao butter and cacao powder in a heatproof bowl over a saucepan of simmering water. Once melted pour on top of the caramel, or use a piping bag to create funky patters like Polly did here, then leave it in the fridge until you’re ready to serve