All things mental health from a person who has overcome a seriously dysfunctional childhood and survived two mental breakdowns.
Don’t you just love YouTube comments? Trolls aside, they can actually be rather uplifting. My favourite went something like this: if you don’t have decent parents, read 12 Rules for Life and watch Jordan B. Peterson’s videos. Essentially, if no one taught you how to be a good person, this guy can. Clinical psychologist and […]Read More
We’re all guilty of the dreaded scroll of doom. Aimlessly looking at a never ending feed, on whatever our social media of choice happens to be that day. Damn vortex, drawing us in and stealing our creativity along the way. By mid 2019, Facebook had become an exceptionally negative place for me. Capable of sucking […]Read More
This blog post could actually be shortened to a tweet. Here’s what it would say. Q: Should I let my 10 year old have a phone? A: No. End of. On point, but devoid of details and not hugely helpful. As this conundrum crops up a lot in my house at the moment (Polly – […]Read More
We’ve heard a lot, lot, LOT about how to be more eco this past year. As I mentioned in my own A-Z, there are many ways to move towards more sustainable living. Unfortunately, the stone cold truth is, no amount of zero waste small steps will add up to taking our money away from the […]Read More