Food: Paleo Recipes and Gut Health

All things food: Gut Health, GAPS Diet, Paleo Recipes

Food: Paleo Recipes and Gut Health

Mince Pie Alternative: Super Easy Recipe

Hands up if you need a mince pie alternative… I do love a good mince pie, but finding one that is dairy free and low in sugar is neigh on impossible so I always make my own. If I’ve got loads of time going spare I’ll make pastry, but spare time is not something I’m […]

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clean eating
Food: Paleo Recipes and Gut Health

A Very Thrifty Thank You

On Monday I wrote about our fabulous neighbours giving us their old bunk beds for the girls. Not only did it save us a fortune, I know all three families involved have enjoyed the fact that the beds have stayed part of our little community. I can’t imagine these beds came cheap ten years ago, […]

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scones
Food: Paleo Recipes and Gut Health

Scones: Super Easy Low Cost Recipe

When you eat scones, do you put your cream first or your jam first? One of my lovely work colleagues is going on maternity leave tomorrow, and historically we’ve ordered ordered afternoon through our hospitality department as a send off. This is insanely expensive for what you get, and like most firms mine is trying to save money where they […]

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sausage rolls
Food: Paleo Recipes and Gut Health

Recipe: Ridiculously Easy Sausage Rolls

As myself and my eldest both suffer from food intolerances I do lots of label reading and mainly cooking from scratch. People often question how I find the time and inclination to do so much in the kitchen and offer sympathy, but it’s genuinely easy for me because I love doing it. Cooking is one of my great […]

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