Food: Paleo Recipes and Gut Health

All things food: Gut Health, GAPS Diet, Paleo Recipes

Food: Paleo Recipes and Gut Health

I Care Deeply about the Climate Crisis, but I am Not a Vegan. Here’s Why

As I might have mentioned a few thousand times already, I am fully on board with the Extinction Rebellion and support their efforts to bring the climate crisis to the public’s attention. I applaud them for doing everything they can to bring about vital changes to prevent catastrophe. My reasons are simple: I have three […]

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yo sushi gift card
Food: Paleo Recipes and Gut Health

Win a YO! Sushi Gift Card with £100 to Spend and 10 Reasons I Love YO!

I’m a brand ambassador for YO! which is just as well, because my entire family adores eating there. If you head over to Instagram I have a giveaway running to win a £100 YO! Sushi gift card. Click below to enter, best of luck. Reasons Why I Love YO! Sushi Delicious food. It would be […]

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authentic penang curry
Food: Paleo Recipes and Gut Health

The Most Authentic Penang Curry You’re Likely to Find this side of Thailand (Gluten Free, Dairy Free, Paleo, can be Vegan)

As I mentioned in this piece, the cookery class we did in Chiang Mai was one of my main highlights from our recent family trip to Thailand. I especially enjoyed making curry paste from scratch, and learning all about the different spices and why they are used. I’m a sucker for a truly authentic Penang […]

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spring seasonal food
Food: Paleo Recipes and Gut Health

Spring Seasonal Food: What’s Best Right Now and 5 Super Easy Recipes (GF, DF)

March is one of my favourite months because Spring is officially in the air. The sun is shining, it’s getting a little warmer and the seasonal food is just wonderful. Eating seasonably couldn’t be easier in Spring time, here in the UK. Between our fabulous farmers markets, and special offers in the supermarkets, eating the […]

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paleo hidden veg pancakes
Food: Paleo Recipes and Gut Health

Paleo Hidden Veg Pancakes: 3 Ingredients, Super Healthy and No Sugar!

The idea of these paleo hidden veg pancakes might sound strange, but bear with me!  We adore eggs in my family. They make for a wonderful start to the day, and provide a great source of energy and nutrition. If I could give a person feeling the mid morning slump one piece of advice, it would […]

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