spring seasonal food

Spring Seasonal Food: What’s Best Right Now and 5 Super Easy Recipes (GF, DF)

March is one of my favourite months because Spring is officially in the air. The sun is shining, it’s getting a little warmer and the seasonal food is just wonderful. Eating seasonably couldn’t be easier in Spring time, here in the UK. Between our fabulous farmers markets, and special offers in the supermarkets, eating the seasons is great value too. Plus there’s no guilt attached to excessive food miles. Veggies at their best right now include leeks, kale, cauliflower, savoy cabbage and spring greens. So much potential for awesome dishes packed full of flavour, not to mention nutritional goodness.  Five …

paleo hidden veg pancakes

Paleo Hidden Veg Pancakes: 3 Ingredients, Super Healthy and No Sugar!

The idea of these paleo hidden veg pancakes might sound strange, but bear with me!  We adore eggs in my family. They make for a wonderful start to the day, and provide a great source of energy and nutrition. If I could give a person feeling the mid morning slump one piece of advice, it would be to switch to eggs for brekkie. As I wrote about in this post, a mostly protein based breakfast helps our bodies to start burning fat instead of sugar. Which is optimum for our health. My paleo hidden veg pancakes have just three ingredients, which …

chakra indian restaurant

Review: Chakra Indian Restaurant, Kingston-Upon-Thames #ad

**Disclaimer: I was invited for a complimentary meal at Chakra Indian Restaurant, Kingston in exchange for this honest review. All words and photos are my own. For my full disclosure policy, please click here. Classic Indian Dishes Alongside Unique Fusion and Epic Cocktails On the rare occasions my husband and I get to enjoy a meal without the little darlings, we go all out. Cocktails, loads of food, maybe even dessert. When you’re a parent, there is nothing quite like leisurely eating delicious food, safe in the knowledge that you aren’t going to be interrupted every three minutes. Chakra Indian Restaurant is situated …

sugar and teeth

GAPS Stage One: Is the Controversial Gut Healing Protocol Right for You?

Back in 2014, I was considered stark raving bonkers for even contemplating GAPS. But this is 2019 my friends, gut health is all the rage. Here’s the lowdown on me: I’m rarely ill, take zero medication and am generally in good spirits (even on bugger all sleep). Read on for everything you need to know before embarking on The GAPS Diet.

best fluffy slime

Polly Tries: Best Fluffy Slime Ever Made by The Davis Kids (Step by Step Instructions and Real Time YouTube Video)

Hello everyone, Polly here. I absolutely love slime and have been making the best fluffy slime lately, so I thought I would write a blog about the recipe. You can see my other blogs by clicking here. If you want to know I am 9 years old so it is not a surprise that I absolutely love slime. Plus I am autistic so it is a great fiddle toy and so squishy, and so nice.  So if you are autistic or you have a child that is autistic they will or you will love it. Slime can get a bit messy …