Month: November 2020

is it possible to live without social media?
Mental Health

Is It Possible to Live Without Social Media?

Last week, as I instructed Instagram to temporarily disable my only live account, the main emotion I felt was relief. With tinnitus raging constantly, my head can already be a noisy place. Reducing screen time and limiting exposure to other people’s highlight reels is something I’m always interested in. My hiatus lasted less than 48 […]

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