Month: May 2020

protecting mental health
Mental Health

How to Protect Mental Health During Lockdown

All areas of life spin round in circles and lockdown is no different. What was amazing last week might feel downright exhausting now. People you could count on during the first few weeks, when you were struggling, might be in need of your help two months in. Children who were previously loving being at home […]

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fourfivecbd immunity box
Food: Paleo Recipes and Gut Health

Review and Giveaway: fourfivecbd Immunity Box

During these strangest of times, protecting and strengthening our immune system is absolutely vital. Being a huge advocate of prevention over cure and all things natural health, I was thrilled when fourfivecbd got in touch to see if I’d like to review their limited edition immunity box. With four bottles of top quality supplements, effervescent […]

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