Month: December 2017

mum flu
Food: Paleo Recipes and Gut Health

Mum Flu: How to Bounce Back Super Fast Completely Naturally

I spent most of the week before Christmas totally floored by mum flu! It couldn’t have come at a worse time, as hubby had to work…   I don’t do low level coughs and colds that last all winter, and I don’t get properly sick very often. When I do though, it completely wipes me out. […]

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socially conscious

Deep Thoughts: To the People Who Make Us Who We Are

Word of warning: this article contains some deep thoughts, if you aren’t that deep it’s probably best to stop reading At the grand old age of thirty eight, I’ve been thinking a lot about who I am (see, deep thoughts, right there). I knew very early on that I wasn’t like my family, which isn’t […]

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paleo caramel slice
Food: Paleo Recipes and Gut Health

Show Stopping Dessert: Paleo Caramel Slice aka Best Pudding Ever!

Show stopping dessert: paleo caramel slice. This pudding is free from all grains including gluten, as well as refined sugar I absolutely adore creating decadent show stopping desserts, and they don’t get much better than my paleo caramel slice. With Christmas just around the corner, it’s time to start thinking about what will get cooked […]

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