Day: 20 October 2016

kick ass breakfasts
Food: Paleo Recipes and Gut Health

Kick Ass Breakfasts that Won’t Have You Riding the Blood Sugar Rollercoaster

They say breakfast is the most important meal of the day, but it’s absolutely imperative that we eat the right kind of breakfast. You probably don’t need me to tell you that sugar laden cereal, or toast with sugary spread on the top are not sustaining meals. Apart from anything else, when we start our […]

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Travelling, Days Out and Child Friendly Events

The Many Advantages of Travelling by Ferry to France #ad

I don’t know about you, but now that the last traces of summer are gone, and the new academic year is in full swing, my little family are already on countdown until our next holiday. Before having children, my husband and I did a fair amount of travelling, and would think nothing of jet setting […]

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