Month: June 2015

scroll of doom
Mental Health

Are We Our Own Harshest Critics?

Our own harshest critics: judgement I’ve heard the J word so much since becoming a mum, and have often felt that other women think I’m judging them for their choices. That I’m some kind of supermum that has it all sorted, and by default that means I look down at what they do. First of […]

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an open letter to the mum of a high functioning autistic child
Autism Parenting

It’s Official. She’s on the Spectrum. Now What?

There has been something going on with my eldest daughter Polly since she was a tiny baby. First it was reflux and eczema covering her face – related to reacting to dairy coming through my breast milk. Then came the multitude of food sensitivities which we discovered at two and a half. A few months […]

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paleo fudge
Food: Paleo Recipes and Gut Health

Healthy Wholesome Sugar Free Fudge

We adore treats in my house (who doesn’t) and they don’t get much healthier and wholesome (yet treaty) than my sugar free fudge. It’s super easy to knock up a batch and they can be made two ways. One with banana, the other with avocado and a smidge of honey. Which one will you try? […]

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