Day: 8 July 2014

it starts with food
Food: Paleo Recipes and Gut Health

It Starts With Food

When I was growing up I was regularly given Findus crispy pancakes and frozen ready meals for dinner. I was free to drink coca cola all day and eat endless amounts of sugary snacks. I was that kid eating chocolate for breakfast on their way to school. One of the casualties of such an upbringing […]

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