Day: 30 April 2014

GAPS stage one
Food: Paleo Recipes and Gut Health

Time to Break a Different Cycle

Firstly, I’d like to thank everyone that commented on my post last week, for those not in the know you can read it here. Over the last month I’ve been reading up on Gut and Psychology Syndrome (GAPS). The theory being that lots of digestive issues, food intolerance, allergies, auto immune disease and much more […]

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